What is Anxiety
Anxiety refers to a complex combination of negative emotions that includes fear, apprehension and worry, and is often accompanied by physical sensations such as palpitations, nause...
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Anxiety Treatments
| Treatment | Description | Reviewed by | Helps | |
 | Positive Thinking | Positive thinking and a positive attitude may indeed have power. In recent years scie... Read Reviews | 3469 Members | 87% of the time |
| Breathing Exercises | Deep breathing is the act of breathing deep into your lungs by flexing your diaphragm... Read Reviews | 3275 Members | 89% of the time |
| Xanax | Alprazolam is a short-acting drug in the benzodiazepine class used to treat anxiety d... Read Reviews | 2839 Members | 91% of the time |
| Lexapro | Escitalopram acts as a selective serotonin reuptake inhibitor or SSRI. It is typicall... Read Reviews | 2567 Members | 67% of the time |
| Klonopin | Clonazepam (marketed by Roche under the trade-names Klonopin in the United States and... Read Reviews | 2240 Members | 88% of the time |
| Ativan | Lorazepam is a drug which is a benzodiazepine derivative. Pharmacologically, it is cl... Read Reviews | 2199 Members | 88% of the time |
| Paxil | Paroxetine or paroxetine hydrochloride is a selective serotonin reuptake inhibitor (S... Read Reviews | 2193 Members | 56% of the time |
| Zoloft | Zoloft is an orally administered antidepressant of the selective serotonin reuptake i... Read Reviews | 2132 Members | 64% of the time |
| Meditation | Meditation is the practice of focusing the mind, often formalized into a specific rou... Read Reviews | 1692 Members | 91% of the time |
| Breathwork | Breathwork usually refers to a type of Buddhist meditation in which one directs one's... Read Reviews | 1607 Members | 89% of the time |
| BuSpar | Buspirone (brand-names Ansial?, Ansiced?, Anxiron?, Axoren?, Bespar?, BuSpar?, Buspim... Read Reviews | 1108 Members | 51% of the time |
| Valium | Diazepam (marketed under brand names Valium, Stesolid, Seduxen, Bosaurin and Apozepam... Read Reviews | 1003 Members | 85% of the time |
| Trazodone | Trazodone is a psychoactive compound with sedative, anxiolytic, and antidepressant pr... Read Reviews | 816 Members | 71% of the time |
| Acupuncture | Acupuncture is a technique of inserting and manipulating needles into "acupuncture po... Read Reviews | 623 Members | 74% of the time |
| St. John's Wort | In modern medicine, standardized Hypericum extract (obtained from H. perforatum) is c... Read Reviews | 516 Members | 99% of the time |
