What is Abstinence
Sexual abstinence is the practice of voluntarily refraining from some or all aspects of sexual activity. Common reasons to deliberately abstain from the physical expression of sexu...
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Sexual abstinence is the practice of voluntarily refraining from some or all aspects of sexual activity. Common reasons to deliberately abstain from the physical expression of sexu...


| Treatment | Description | Reviewed by | Helps | |
| Prayer | Prayer is an active effort to communicate with a deity or spirit either to offer prai... Read Reviews | 62 Members | 100% of the time | |
| Writing | "Learn as much by writing as by reading." - Lord Acton Read Reviews | 19 Members | 100% of the time | |
| Abstinence | Abstinence is a voluntary forbearance from indulging a desire or appetite for certain... Read Reviews | 18 Members | 94% of the time | |
| Faith | Faith is belief, trust or confidence often based on a transpersonal relationship with... Read Reviews | 17 Members | 100% of the time | |
| Willpower | Self control is perceived in a few ways. One of which is philosophical and might be d... Read Reviews | 15 Members | 92% of the time | |
| Humex | See Humex. | 14 Members | 73% of the time | |
| Talking | To communicate to someone else by means of voice. Read Reviews | 10 Members | 90% of the time | |
| Support from Friends & Family | The support and encouragement of friends and family can have a very powerful effect o... Read Reviews | 9 Members | 100% of the time | |
| Music | Music is an art form consisting of sound and silence expressed through time. Elements... Read Reviews | 7 Members | 100% of the time | |
| Reading | Reading is an active skill-based process of constructing meaning and/or gaining knowl... Read Reviews | 6 Members | 100% of the time | |
| Positive Thinking | Positive thinking and a positive attitude may indeed have power. In recent years scie... Read Reviews | 5 Members | 100% of the time | |
| Physical Exercise | Physical exercise is the performance of some activity in order to develop or maintain... Read Reviews | 4 Members | 100% of the time | |
| Keeping Busy | Keeping busy with work or other distractions is a coping mechanism some people may tr... Read Reviews | 4 Members | 100% of the time | |
| Psychotherapy | Psychotherapy is a range of techniques which use only dialog and communication and wh... Read Reviews | 3 Members | 67% of the time | |
| Sleep | Sleep is the regular state of natural rest observed in all mammals, birds, and fish. ... Read Reviews | 3 Members | 67% of the time |
