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Yoga when used as a form of alternative medicine is a combination of breathing exercises, physical postures, and meditation, practiced for over 5,000 years. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Depression | 83 |
98% |
| Fitness Goals | 74 |
100% |
| Anxiety | 69 |
99% |
| Fibromyalgia | 58 |
98% |
| Multiple Sclerosis (MS) | 34 |
100% |
Overall, 98% (674
Members)
find Yoga helpful
Yoga Reviews
Working / Worked
Also helps in handling my son and just life in general better. Im doing it at least once a day.
Working / Worked
take as a class at health club. it helps me a lot. need to do on a regular basis a goal for me.
Working / Worked
fabulous
Working / Worked
Extremely helpful for anxiety overall mood and for creating a routine.
Working / Worked
I was doing yoga before diagnosis and think that it helps me stay centered.
Working / Worked
I have been practicing yoga for 2 years now. Its helped me calm down and quit alcohol ( I am a recovering alcoholic). I have a very good instructor of course!
works wonders!
works wonders!
Working / Worked
Power Yoga has made me very fit.
Working / Worked
Looking for a class my CD is just not doing it for me. I cant do it myself.
Working / Worked
Working / Worked
Allows me to stay flexible and I think does help overall (physically and mentally) better than meds.
Showing 81 - 90 of 765 Reviews
Discussions
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YOGA
Her fee is taken in birds/mice/rabbits, which she ungraciously accepts as the cats clambour in the cat door to get to Yoga Class. She has quite a s... [More] -
YOGA
Flossom's Yoga class for cats...see my journal... ;-) [More] -
Yoga
I'm starting Bikram's yoga on Monday (YAY!) I've done Ashtanga yoga in the past, but it's been about 6 months. I just wanted to let everyone know, so ... [More] -
yoga???
Isn't yoga, the lil green guy from Star Wars? [More] -
Yoga
I started yoga in February and it has really worked for me. I am feeling much better. And when I don't have time to go for a couple of weeks I do feel... [More]
