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Yoga when used as a form of alternative medicine is a combination of breathing exercises, physical postures, and meditation, practiced for over 5,000 years. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Depression | 83 |
98% |
| Fitness Goals | 74 |
100% |
| Anxiety | 70 |
99% |
| Fibromyalgia | 58 |
98% |
| Multiple Sclerosis (MS) | 35 |
100% |
Overall, 98% (676
Members)
find Yoga helpful
Yoga Reviews
Working / Worked
Yoga can be quite a catharsis when practiced regularly. It requires dedication though but is totally worth it. I have to start again...
Working / Worked
Working / Worked
Working / Worked
Yes. I just have to practice daily and get myself to more group classes which keeps me more motivated
Working / Worked
Helps me to focus to welcome the positive the universe and Maker have to offer me and to feel strong again.
Working / Worked
Experience relief of tension and increased energy during yoga feel relaxed and refreshed temporarily afterwards. Need to practise on a more regular basis.
Working / Worked
Amazing works wonders if you stick to it.
Working / Worked
This is great for relaxation and is making me feel better about myself.
Working / Worked
When Im not too fatigued or in pain I like to do gentle yoga to loosen up my joints and painful muscles.
Working / Worked
Im a beginner but so far I find it to be the best therapy.
Showing 61 - 70 of 767 Reviews
Discussions
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YOGA
Her fee is taken in birds/mice/rabbits, which she ungraciously accepts as the cats clambour in the cat door to get to Yoga Class. She has quite a s... [More] -
YOGA
Flossom's Yoga class for cats...see my journal... ;-) [More] -
Yoga
I'm starting Bikram's yoga on Monday (YAY!) I've done Ashtanga yoga in the past, but it's been about 6 months. I just wanted to let everyone know, so ... [More] -
yoga???
Isn't yoga, the lil green guy from Star Wars? [More] -
Yoga
I started yoga in February and it has really worked for me. I am feeling much better. And when I don't have time to go for a couple of weeks I do feel... [More]
