Join Now
Yoga when used as a form of alternative medicine is a combination of breathing exercises, physical postures, and meditation, practiced for over 5,000 years. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Depression | 83 |
98% |
| Fitness Goals | 74 |
100% |
| Anxiety | 70 |
99% |
| Fibromyalgia | 58 |
98% |
| Multiple Sclerosis (MS) | 34 |
100% |
Overall, 98% (675
Members)
find Yoga helpful
Yoga Reviews
Working / Worked
I got off course with my yoga due to drug reactions over the course of a year. I am currently in physical therapy to get back to a place where i can begin my yoga again.it is incredibly helpful. Finding a restorative instructor on one with a sense of compassion is key. it helps all aspect of life whether living with a chronic pain condition or not. NO SIDE EFFECTS!
Working / Worked
I did yoga a couple of times a week. It was sooo good for my body and my mind. I miss it so much since my accident.
Working / Worked
another 4 letter word that offers ultimate moxy
Working / Worked
this calms me down..and excercises my intestines. It is very helpful
Working / Worked
helps me relax and focus on breathing and not my pain
Working / Worked
This is by far the BEST all around fitness tool anyone can use.... it also helps with the mind. Some ppl say it is just stretching lol not even close... try it and see.
Working / Worked
It has worked in the past since moving here I have yet to find a good Yoga instructor. My GF tells me that I chose to meditate this way cause I need a mindbody experience.
Working / Worked
I chose to do yoga on my own.
Working / Worked
When I have the energy to do it it does help. I do Kundalini yoga.
Working / Worked
Yoga can be quite a catharsis when practiced regularly. It requires dedication though but is totally worth it. I have to start again...
Showing 51 - 60 of 766 Reviews
Discussions
-
YOGA
Her fee is taken in birds/mice/rabbits, which she ungraciously accepts as the cats clambour in the cat door to get to Yoga Class. She has quite a s... [More] -
YOGA
Flossom's Yoga class for cats...see my journal... ;-) [More] -
Yoga
I'm starting Bikram's yoga on Monday (YAY!) I've done Ashtanga yoga in the past, but it's been about 6 months. I just wanted to let everyone know, so ... [More] -
yoga???
Isn't yoga, the lil green guy from Star Wars? [More] -
Yoga
I started yoga in February and it has really worked for me. I am feeling much better. And when I don't have time to go for a couple of weeks I do feel... [More]
