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Yoga when used as a form of alternative medicine is a combination of breathing exercises, physical postures, and meditation, practiced for over 5,000 years. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Depression | 83 |
98% |
| Fitness Goals | 74 |
100% |
| Anxiety | 69 |
99% |
| Fibromyalgia | 58 |
98% |
| Multiple Sclerosis (MS) | 34 |
100% |
Overall, 98% (674
Members)
find Yoga helpful
Yoga Reviews
Working / Worked
yoga is amazing...mind body and soul...Amazing
Working / Worked
It helps keep the muscles stretched and is a gentle exercise
Working / Worked
Great for the body and mind if u can manage to get on a set schedule. It really relaxed me.
Working / Worked
I began Yoga about two weeks ago it is extremely helpful and very calming. I plan to continue it!
Working / Worked
I do yoga minimal chest pain keeps body strong and mind peaceful
Working / Worked
Absolutely necessary to my recovery.
Working / Worked
I lovelovelove this one. I have played so many sports and been physically active--to the extent that I could handle the pain--my whole life but now I am pretty limited. I even had to quit pilates. But yoga never fails to give a workout that relaxes my muscles for a good 12 days. Any neuralgia it causes I medicate away with Lyrica and I am usually fine.
Working / Worked
I have practiced yoga on and off for about 5 years and this time it is sticking. I feel so much better after a class and this is the real inspiration behind my desire to become a vegetarian.
Working / Worked
Seems to work but must be practiced consistently more than once a day.
Working / Worked
3
Showing 41 - 50 of 765 Reviews
Discussions
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YOGA
Her fee is taken in birds/mice/rabbits, which she ungraciously accepts as the cats clambour in the cat door to get to Yoga Class. She has quite a s... [More] -
YOGA
Flossom's Yoga class for cats...see my journal... ;-) [More] -
Yoga
I'm starting Bikram's yoga on Monday (YAY!) I've done Ashtanga yoga in the past, but it's been about 6 months. I just wanted to let everyone know, so ... [More] -
yoga???
Isn't yoga, the lil green guy from Star Wars? [More] -
Yoga
I started yoga in February and it has really worked for me. I am feeling much better. And when I don't have time to go for a couple of weeks I do feel... [More]
