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(also known as Keeping A Journal, Journaling, Blogging)
"Learn as much by writing as by reading." - Lord Acton more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Depression
7476
91%
Depression - Teen
1974
91%
Healthy Relationships
1293
94%
Family Issues
908
92%
Families & Friends Of A...
799
93%
Overall, 93% (15946 Members) find Writing helpful
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Writing Reviews

Show: for
Working / Worked
Need to journal more! Very therapeutic.
Working / Worked
Its a good way to see what thoughts are trapping you so you can work out of them-
Working / Worked
Always helps me
Working / Worked
Journaling has helped me so much! I can look back and it helps me see what I can do to change the future.
Working / Worked
It helps me keep a grip on things.
A good way to vent
Working / Worked
Helped a lot during dark times.
Theraputic
Working / Worked
Takes a load off but many times I'm feeling so down until I don't feel like doing anything.
I keep a private blog on my thoughts and feelings, although discovered that I don't have many thoughts and feelings of my own.
Showing 81 - 90 of 16462 Reviews
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Discussions

  1. Discussion: Keeping a Journal
    Disassociation is a common symptom of PTSD. It is hard to stay focussed and memory is mixed with intrusive thoughts and fear. So how do you keep tra... [More]
  2. Discussion: Journaling.....
    Keeping a journal can help. It doesn't work for everyone but, all u can do is try and see. There aren't rules to writing. Write whatever is on ur mind... [More]
  3. Discussion: Keeping a journal
    I have been journaling since I joined this site last June. I have found it to be tremendously helpful. I plan to keep it up as long as I can. I fin... [More]
  4. Discussion: Keeping a Journal...
    I began journaling about 20 yrs ago , and going back thru them is fun and enlightening..I do wish I had put in last names tho...and now I keep two goi... [More]
  5. Discussion: Keeping a Journal...
    I agree with you. I don't have a journal yet but going to start one. I have no patience for writing. I did however get my doctor to run a batch of tes... [More]

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