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(also known as Keeping A Journal, Journaling, Blogging)
"Learn as much by writing as by reading." - Lord Acton more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Depression | 7475 |
91% |
| Depression - Teen | 1974 |
91% |
| Healthy Relationships | 1293 |
94% |
| Family Issues | 908 |
92% |
| Families & Friends Of A... | 799 |
93% |
Overall, 93% (15945
Members)
find Writing helpful


Writing Reviews
Working / Worked
Working / Worked
Its the only thing that has helped. Talking about it is pointless. I write about it sometimes. I also try and help others who have been in the same situation......
Working / Worked
I write my feelings down in a daily journal, which my best friend reads. This way, she knows what's going on in my head and she can help me get through things without having to cut.
Working / Worked
Brilliant!!! I have a blog that quite a few men have commented on - outside the usual rape survivor sites. It gave me a lot of encouragement because it showed me that they cared, even though they were only strangers. It gave me my faith back in men.
Working / Worked
Good
Working / Worked
I spent endless hours journaling about my thoughts, my fears, my anger, my loss, my agonizing pain, and my tentative hopes for the future. I wrote poetry, short stories, prayers, words from songs, memories, etc. This was very therapeutic for me and I think it really helped me work through so much of the confusion of grief.
Working / Worked
Problems with my adult children sends me into depression especially during the holidays.
Working / Worked
I have always kept a journal, It helps to express my feelings as I am not a person to ask for help
Working / Worked
It works i've writing things down that i would never tell anyone~
Working / Worked
I feel better after I write.
Showing 31 - 40 of 16462 Reviews


Discussions
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Keeping a Journal
Disassociation is a common symptom of PTSD. It is hard to stay focussed and memory is mixed with intrusive thoughts and fear. So how do you keep tra... [More] -
Journaling.....
Keeping a journal can help. It doesn't work for everyone but, all u can do is try and see. There aren't rules to writing. Write whatever is on ur mind... [More] -
Keeping a journal
I have been journaling since I joined this site last June. I have found it to be tremendously helpful. I plan to keep it up as long as I can. I fin... [More] -
Keeping a Journal...
I began journaling about 20 yrs ago , and going back thru them is fun and enlightening..I do wish I had put in last names tho...and now I keep two goi... [More] -
Keeping a Journal...
I agree with you. I don't have a journal yet but going to start one. I have no patience for writing. I did however get my doctor to run a batch of tes... [More]





