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(also known as Keeping A Journal, Journaling, Blogging)
"Learn as much by writing as by reading." - Lord Acton more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Depression
7393
91%
Depression - Teen
1958
91%
Healthy Relationships
1284
94%
Family Issues
903
92%
Families & Friends Of A...
787
93%
Overall, 93% (15790 Members) find Writing helpful
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Writing Reviews

Show: for
Working / Worked
I try to write daily. Even if only a line or two.
Working / Worked
Writing in diaries has helped me a lot. It helps me get my feelings out. I used to write poetry but I havent in a while. I would like to start again.
Working / Worked
writing down was very useful 4 retnforcing positive thoughts
Working / Worked
Ive probably written 3 novels by now. Writing in my journal in 12step meetings and on my blog helps me tremendously.
Working / Worked
Very helpful in unloading some of my worries. Seems to provide some short-term benefit.
Working / Worked
your journal is like a weapon for depression. I have written myself well so many times, I've lost count
Working / Worked
good treatment, i keep a journal
Working / Worked
writing always helps. It's nice to sit and rant and rave in your own space.
Working / Worked
wrote a diary
Working / Worked
this helped me more than anything else to let it all out without being judged
Showing 1 - 10 of 16316 Reviews
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Discussions

  1. Discussion: Journaling
    I've been keeping a journal for about 10 days now (just started a healthy food plan). I will try to keep going with it because it REALLY helps me. It ... [More]
  2. Discussion: Journaling.....
    Keeping a journal can help. It doesn't work for everyone but, all u can do is try and see. There aren't rules to writing. Write whatever is on ur mind... [More]
  3. Discussion: Keeping a journal
    I have been journaling since I joined this site last June. I have found it to be tremendously helpful. I plan to keep it up as long as I can. I fin... [More]
  4. Discussion: Keeping a Journal...
    I began journaling about 20 yrs ago , and going back thru them is fun and enlightening..I do wish I had put in last names tho...and now I keep two goi... [More]
  5. Discussion: Keeping a Journal...
    I agree with you. I don't have a journal yet but going to start one. I have no patience for writing. I did however get my doctor to run a batch of tes... [More]

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