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(also known as Keeping A Journal, Journaling, Blogging)
"Learn as much by writing as by reading." - Lord Acton more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Depression | 7393 |
91% |
| Depression - Teen | 1958 |
91% |
| Healthy Relationships | 1284 |
94% |
| Family Issues | 903 |
92% |
| Families & Friends Of A... | 787 |
93% |
Overall, 93% (15790
Members)
find Writing helpful


Writing Reviews
Working / Worked
I try to write daily. Even if only a line or two.
Working / Worked
Working / Worked
writing down was very useful 4 retnforcing positive thoughts
Working / Worked
Ive probably written 3 novels by now. Writing in my journal in 12step meetings and on my blog helps me tremendously.
Working / Worked
Very helpful in unloading some of my worries. Seems to provide some short-term benefit.
Working / Worked
your journal is like a weapon for depression. I have written myself well so many times, I've lost count
Working / Worked
good treatment, i keep a journal
Working / Worked
writing always helps. It's nice to sit and rant and rave in your own space.
Working / Worked
wrote a diary
Working / Worked
this helped me more than anything else to let it all out without being judged
Showing 1 - 10 of 16316 Reviews


Discussions
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Journaling
I've been keeping a journal for about 10 days now (just started a healthy food plan). I will try to keep going with it because it REALLY helps me. It ... [More] -
Journaling.....
Keeping a journal can help. It doesn't work for everyone but, all u can do is try and see. There aren't rules to writing. Write whatever is on ur mind... [More] -
Keeping a journal
I have been journaling since I joined this site last June. I have found it to be tremendously helpful. I plan to keep it up as long as I can. I fin... [More] -
Keeping a Journal...
I began journaling about 20 yrs ago , and going back thru them is fun and enlightening..I do wish I had put in last names tho...and now I keep two goi... [More] -
Keeping a Journal...
I agree with you. I don't have a journal yet but going to start one. I have no patience for writing. I did however get my doctor to run a batch of tes... [More]





