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Walking is the main form of animal locomotion on land, distinguished from running and crawling. When carried out in shallow waters, it is usually described as wading and when performed over a steeply rising object or an obstacle it becomes scrambling or climbing. The word walking is derived from the Old English walkan ... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Depression | 100 |
97% |
| Fitness Goals | 69 |
99% |
| Diets & Weight Maintenance | 45 |
98% |
| Fibromyalgia | 46 |
93% |
| Anxiety | 42 |
98% |
Overall, 96% (676
Members)
find Walking helpful
Walking Reviews
Working / Worked
Just going out walking sometimes really helps with depression stress and helps you get your thoughts together more clearly.
Working / Worked
Helps to keep my joints lubricated, and relieves stress. Also, helps with my weight loss.
Working / Worked
Made me stronger. I started out walking for about 510 minutes a day twice a day. NOW I am doing 50 minutes to 1 hour a day in one walk.
Working / Worked
Made me stronger. I started out walking for about 510 minutes a day twice a day. NOW I am doing 50 minutes to 1 hour a day in one walk.
Working / Worked
I am up to 50 minutes to 1 hour a day now. I believe it has helped to strengthen me so I can do a few more things around the house.
Working / Worked
just bought a pro-form treadmill (world's #1 fitness brand) and intend on using it every other day!
Working / Worked
anything to keep a routine is good
Working / Worked
Working / Worked
I walk to escape and think, it helps clear my head and makes me feel less stresses
Working / Worked
Walk 3.6 miles 5 times a week. Sometimes spasticity make it difficult esp. on hot days.
Showing 81 - 90 of 779 Reviews
Discussions
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WALKING...
Perfect! Walking is the #1 way to begin. Walking alone does much, is enough for some people. Congratulations. [More] -
Walking...
Walking for me does lift my spirit. Thanks Basket! [More] -
Walking
Anywhere along the ocean. I find walking is great for depression. [More] -
Walking
I was walking'ish up the road the other day..Then I fell off. [More] -
WALKING
I wish I could walk for exercise but the physical therapist says I need to build up strength in my knee first. I have a knee injury which really acts... [More]
