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Walking is the main form of animal locomotion on land, distinguished from running and crawling. When carried out in shallow waters, it is usually described as wading and when performed over a steeply rising object or an obstacle it becomes scrambling or climbing. The word walking is derived from the Old English walkan ... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Depression | 100 |
97% |
| Fitness Goals | 69 |
99% |
| Diets & Weight Maintenance | 45 |
98% |
| Fibromyalgia | 46 |
93% |
| Anxiety | 42 |
98% |
Overall, 96% (676
Members)
find Walking helpful
Walking Reviews
Working / Worked
need to get back to it
Working / Worked
I love it. Gentle, enjoyable, good for the body and the mind.
Working / Worked
i find if i have minor pain in my thighs or calves that walking it off on a flat surface does help.
Working / Worked
I think this is a great treatment to keep me connected with my body. I can still walk and that makes me feel good.
Working / Worked
Helps loosen the arthritis in the area, and gives me more stamina to keep going
Working / Worked
I do a lot of walking each day...On average about 14 hours per week...This includes lots of hills... about 3 times per week...pushing my heavy shopping trolly home...I reduced about 1 from my waist etc through shopping using my trolly...
Working / Worked
I love walking. My feet no longer have the fat pads of my youthhow I miss those fat pads.
Working / Worked
Usually helps alot to get out and get moving
Working / Worked
I have lost tremendous weight walking I feel healthier and better but
Working / Worked
I love walking on the beach.
Showing 71 - 80 of 779 Reviews
Discussions
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WALKING...
Perfect! Walking is the #1 way to begin. Walking alone does much, is enough for some people. Congratulations. [More] -
Walking...
Walking for me does lift my spirit. Thanks Basket! [More] -
Walking
Anywhere along the ocean. I find walking is great for depression. [More] -
Walking
I was walking'ish up the road the other day..Then I fell off. [More] -
WALKING
I wish I could walk for exercise but the physical therapist says I need to build up strength in my knee first. I have a knee injury which really acts... [More]
