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Walking is the main form of animal locomotion on land, distinguished from running and crawling. When carried out in shallow waters, it is usually described as wading and when performed over a steeply rising object or an obstacle it becomes scrambling or climbing. The word walking is derived from the Old English walkan ... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Depression | 100 |
97% |
| Fitness Goals | 69 |
99% |
| Diets & Weight Maintenance | 45 |
98% |
| Fibromyalgia | 46 |
93% |
| Anxiety | 42 |
98% |
Overall, 96% (676
Members)
find Walking helpful
Walking Reviews
Working / Worked
this helps
Working / Worked
Working / Worked
I have many songs on my mp3 player that help me get thru my anger.
Working / Worked
calming
Working / Worked
Walking helps me immensely.
Working / Worked
I try to walk everyday regardless of how bad the pain is. I go out some days looking like crap because I have been so sick but I feel better when I get home. Its my way of fighting back. I cant explain the feeling you get after you walk for about it week.
Working / Worked
2+ miles 5x a week
Working / Worked
Go outside walk no matter what weather is. Do couple blocks of walk. It make difference.
Working / Worked
Keeps my mind and body healthy.
Working / Worked
Very effective but Im 77 now and really hot or cold weather chronic kidney disease and diabetes limit it at this time. No side effects.
Showing 61 - 70 of 780 Reviews
Discussions
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WALKING...
Perfect! Walking is the #1 way to begin. Walking alone does much, is enough for some people. Congratulations. [More] -
Walking...
Walking for me does lift my spirit. Thanks Basket! [More] -
Walking
Anywhere along the ocean. I find walking is great for depression. [More] -
Walking
I was walking'ish up the road the other day..Then I fell off. [More] -
WALKING
I wish I could walk for exercise but the physical therapist says I need to build up strength in my knee first. I have a knee injury which really acts... [More]
