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Walking is the main form of animal locomotion on land, distinguished from running and crawling. When carried out in shallow waters, it is usually described as wading and when performed over a steeply rising object or an obstacle it becomes scrambling or climbing. The word walking is derived from the Old English walkan ... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Depression | 100 |
97% |
| Fitness Goals | 69 |
99% |
| Diets & Weight Maintenance | 45 |
98% |
| Fibromyalgia | 46 |
93% |
| Anxiety | 42 |
98% |
Overall, 96% (676
Members)
find Walking helpful
Walking Reviews
Working / Worked
walking really helps me focus my thoughts and emotions.
Working / Worked
destress
Working / Worked
I needed to lose weight anyway.
Working / Worked
i can get out of the house and be away from my parents and any stress at home. I calm down and when im ready i come back home
Working / Worked
A long walk every day seems to keep it from coming back but thats the only thing that helps.
Working / Worked
This helps reduce stress which again directly affects my stress levels.
Working / Worked
It works. Lately I have an injured foot and it has depressed me a lot because I cannot walk like I did.
Working / Worked
No matter what a little exercise goes a long way!
Working / Worked
I use to walk with my mom but since she passed away I quit walking. It was working I had lost almost half of my weight.
Working / Worked
I walk 4 miles a day and i feel so much better when I am done. On my walks I just think and when im done i feel lighter.
Showing 41 - 50 of 780 Reviews
Discussions
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WALKING...
Perfect! Walking is the #1 way to begin. Walking alone does much, is enough for some people. Congratulations. [More] -
Walking...
Walking for me does lift my spirit. Thanks Basket! [More] -
Walking
Anywhere along the ocean. I find walking is great for depression. [More] -
Walking
I was walking'ish up the road the other day..Then I fell off. [More] -
WALKING
I wish I could walk for exercise but the physical therapist says I need to build up strength in my knee first. I have a knee injury which really acts... [More]
