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Walking is the main form of animal locomotion on land, distinguished from running and crawling. When carried out in shallow waters, it is usually described as wading and when performed over a steeply rising object or an obstacle it becomes scrambling or climbing. The word walking is derived from the Old English walkan ... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Depression | 101 |
97% |
| Fitness Goals | 69 |
99% |
| Diets & Weight Maintenance | 45 |
98% |
| Fibromyalgia | 46 |
93% |
| Anxiety | 42 |
98% |
Overall, 96% (678
Members)
find Walking helpful
Walking Reviews
Working / Worked
i love walking not only does it keep my weight in check but i feel a lift in my spirit while doing it and some there after
Working / Worked
Just trying to walk regularly because I have a theory that if I keep walking my body will remember how! Hard to do on days when my legs get numb or dead or painful like today.
Working / Worked
worked ok but developed intermittent claudication...diabetic problem which limits my speed and distance
Working / Worked
works wonders
Working / Worked
walk longer than 15 minutes
Working / Worked
it helps me to get calm and to cool off. I have a lot of stress and do not know how to handle it alone.
Working / Worked
Always good to be outside
Working / Worked
keeps me moving calms me down gives me time to think gets m away.
Working / Worked
While hospitalized in Nov and again just last week once he had a lot of meds in him the doctor wanted him to start walking around to move his colon. We walked from the 4th flr to the ER doors and his guts growled and we made it back to his room and he went to the bathroom. We were told that walking is the best because it allows your colon to be able to move around which causes nature to do its thing.
Working / Worked
I am trying to walk and that seems to help me. And it is at least healthy. Much better than my chocolate phase.
Showing 31 - 40 of 784 Reviews
Discussions
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WALKING...
Perfect! Walking is the #1 way to begin. Walking alone does much, is enough for some people. Congratulations. [More] -
Walking...
Walking for me does lift my spirit. Thanks Basket! [More] -
Walking
Anywhere along the ocean. I find walking is great for depression. [More] -
Walking
I was walking'ish up the road the other day..Then I fell off. [More] -
WALKING
I wish I could walk for exercise but the physical therapist says I need to build up strength in my knee first. I have a knee injury which really acts... [More]
