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Walking is the main form of animal locomotion on land, distinguished from running and crawling. When carried out in shallow waters, it is usually described as wading and when performed over a steeply rising object or an obstacle it becomes scrambling or climbing. The word walking is derived from the Old English walkan ... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Depression | 101 |
97% |
| Fitness Goals | 69 |
99% |
| Diets & Weight Maintenance | 45 |
98% |
| Fibromyalgia | 46 |
93% |
| Anxiety | 42 |
98% |
Overall, 96% (677
Members)
find Walking helpful
Walking Reviews
Working / Worked
I walk to escape and think, it helps clear my head and makes me feel less stresses
Working / Worked
Walk 3.6 miles 5 times a week. Sometimes spasticity make it difficult esp. on hot days.
Working / Worked
Working / Worked
One of my favorite things to do. Can't do it when I am depressed, unless someone sits with me for a while, then suggests that we simply go outside, then shows me something small that we could do together, and so forth until we wind up going for a walk.
Feels great when I feel well or hypomanic!
Feels great when I feel well or hypomanic!
Working / Worked
It relieves the anxiety attacks
Working / Worked
I try to go walking every day. Its really good to get outside get some fresh air and clear your mind.
Working / Worked
helps me to burn off energy..and idk in some way it just helps
Working / Worked
helps 2 ease ur mind off of weird thoughts..lol
Working / Worked
helps with mental state of mind
Working / Worked
I do feel better after a walk in the hills...
Showing 91 - 100 of 782 Reviews
Discussions
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WALKING...
Perfect! Walking is the #1 way to begin. Walking alone does much, is enough for some people. Congratulations. [More] -
Walking...
Walking for me does lift my spirit. Thanks Basket! [More] -
Walking
Anywhere along the ocean. I find walking is great for depression. [More] -
Walking
I was walking'ish up the road the other day..Then I fell off. [More] -
WALKING
I wish I could walk for exercise but the physical therapist says I need to build up strength in my knee first. I have a knee injury which really acts... [More]
