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Walking is the main form of animal locomotion on land, distinguished from running and crawling. When carried out in shallow waters, it is usually described as wading and when performed over a steeply rising object or an obstacle it becomes scrambling or climbing. The word walking is derived from the Old English walkan ... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Depression | 100 |
97% |
| Fitness Goals | 68 |
99% |
| Diets & Weight Maintenance | 45 |
98% |
| Fibromyalgia | 46 |
93% |
| Anxiety | 42 |
98% |
Overall, 96% (675
Members)
find Walking helpful
Walking Reviews
Working / Worked
I started doing Leslie Sansone's walking DVDs because it was getting to be too painful to walk outside. I got hooked on them and am now up to six sweaty miles per day. They're very convenient when the weather is nasty.
Working / Worked
Very helpful, feel much better than I did when I first had my flare-up in May 2009.
Working / Worked
If I dont get out walk everyday I struggle more with the depression.
Working / Worked
I just like to walk.
Working / Worked
gives me alone time to reflectremember grieve. it helps clear my hearthead and soul
Working / Worked
Being out in Nature always helped. Running water streams rivers or the sea helped.
Working / Worked
I walk three miles a in the morning on a track at the Y every day i can. I've lost 48 pounds in the last few years and try to stay in shape. i am convinced it's kept my pain from being a lot worse.
Working / Worked
I walk daily to lose wieght to prevent the onset of diabeties High blood pressure.Allows me to be outdoors and to notice the seenery.
Working / Worked
this is how I have always coped but this is the hardest ordeal I have ever faced.
Working / Worked
feel healthy and aired out. bright and clean
Showing 1 - 10 of 778 Reviews
Discussions
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WALKING...
Perfect! Walking is the #1 way to begin. Walking alone does much, is enough for some people. Congratulations. [More] -
Walking...
Walking for me does lift my spirit. Thanks Basket! [More] -
Walking
Anywhere along the ocean. I find walking is great for depression. [More] -
Walking
I was walking'ish up the road the other day..Then I fell off. [More] -
WALKING
I wish I could walk for exercise but the physical therapist says I need to build up strength in my knee first. I have a knee injury which really acts... [More]
