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Valeriana officinalis, Valerianaceae) is a hardy perennial flowering plant, with heads of sweetly scented pink or white flowers. Valerian has uses in herbal medicine as a sedative. It has in the past been recommended for epilepsy but that has not been supported by modern research. The main current use of valerian is as... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Insomnia | 331 |
50% |
| Anxiety | 10 |
100% |
| Bipolar Disorder | 5 |
100% |
| Depression | 4 |
75% |
| Fibromyalgia | 4 |
100% |
Overall, 54% (365
Members)
find Valerian helpful
Valerian Reviews
Working / Worked
I take this every day and helps.
Working / Worked
I tried it and I will again but I think it gave me some sort of anxiety. It did make me tired but it was as if it just would'nt let me fall asleep. Maybe it was me? I took it with melatonin.
Working / Worked
Helps with anxiaty but no sleep.
Working / Worked
didnt work that well
Working / Worked
helped wsleep some but can cause stomach upset even wlemon balm.
Working / Worked
Seems to be working..so far...
Working / Worked
I have used this is in a sort of "multi-vitamin" for sleep that I got at GNC. It worked for awhile.
Working / Worked
Valerian root works great, smells bad.
Working / Worked
Helps make me sleepy.
Showing 31 - 40 of 343 Reviews
Discussions
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Valerian Root??
Never tried Valerian root. Just cannabis. [More] -
Valerian
Has anyone taken Valerian successfully, and if so, at what dosage? [More] -
Valerian
I take valarian root along with Benadryl and melatonin for sleep and find they help to a degree. The thing that's helped me the most with my insomn... [More] -
Valerian
I finally tried the advice of several people and bought some Valerian. I did my research first, of course. There's so much to know about the differe... [More] -
Word association game
shoes - slippers [More]
