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Valeriana officinalis, Valerianaceae) is a hardy perennial flowering plant, with heads of sweetly scented pink or white flowers. Valerian has uses in herbal medicine as a sedative. It has in the past been recommended for epilepsy but that has not been supported by modern research. The main current use of valerian is as... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Insomnia | 328 |
50% |
| Anxiety | 10 |
100% |
| Bipolar Disorder | 5 |
100% |
| Depression | 4 |
75% |
| Fibromyalgia | 4 |
100% |
Overall, 54% (362
Members)
find Valerian helpful
Valerian Reviews
Somewhat Helpful
Used to work but stopped working after a week or so.
Somewhat Helpful
Tried years ago when I was a teenager cannot remember if it worked or not just remeber the name
Somewhat Helpful
It made me much more calm.
Somewhat Helpful
It puts u to sleep but only for like 1 hour
Somewhat Helpful
for relaxation
Somewhat Helpful
Used it in a combo- worked fairly well. Tried it alone with less success.
Somewhat Helpful
Somewhat Helpful
Middle of the night usage. Aids in the getting back off to sleep.
Somewhat Helpful
I drink the tea at night wvalium when I have them They work well togetherith a
Somewhat Helpful
helps quite a bit
Showing 91 - 100 of 340 Reviews
Discussions
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Valerian Root??
Never tried Valerian root. Just cannabis. [More] -
Valerian
Has anyone taken Valerian successfully, and if so, at what dosage? [More] -
Valerian
I take valarian root along with Benadryl and melatonin for sleep and find they help to a degree. The thing that's helped me the most with my insomn... [More] -
Valerian
I finally tried the advice of several people and bought some Valerian. I did my research first, of course. There's so much to know about the differe... [More] -
Word association game
shoes - slippers [More]
