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Tai chi chuan is an internal Chinese martial art often practiced with the aim of promoting health and longevity. Tai chi chuan's training forms are well known as the slow motion routines that groups of people practice together every morning in parks around the world, particularly in China. Some medical studies support ... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Depression | 9 |
100% |
| Fibromyalgia | 6 |
100% |
| Bipolar Disorder | 5 |
100% |
| Chronic Pain | 4 |
100% |
| Stress Management | 2 |
100% |
Overall, 98% (59
Members)
find Tai Chi helpful
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Tai Chi Reviews
Working / Worked
Helps with balance fatigue and an all over sense of well being LOVE IT
Working / Worked
does help
Working / Worked
It helps a lot. calms the mind and strenghthens the body which makes the person stronger mentally and physically. Its a good feeling. Feels more balanced.
Working / Worked
Started a number of months ago. Definitely reduces stress which helps. Gives me something to look forward to and strive for. I was surprised at the general health benefits.
Working / Worked
Recommend it highly good total body exercise but within my capabilities of a stage 3 patient. Cant go every day but just twice a week helps a lot.
Working / Worked
I used to do this often, right now in too much of a slump to even try.
Working / Worked
I love it
Working / Worked
keeps me grounded to some extent
Working / Worked
I find this very helpful along with Qui Gong
Working / Worked
Works very well to calm me down.
Showing 1 - 10 of 65 Reviews
