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Swimming is the movement through water of humans, animals and other creatures, without artificial assistance. Swimming is an excellent form of exercise. Because the density of the human body is approximately similar to that of water, the body is supported by the water and less stress is therefore placed on joints and b... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Obesity
363
90%
Fitness Goals
309
98%
Multiple Sclerosis (MS)
223
96%
Arthritis
190
90%
Sports Injuries
58
81%
Overall, 93% (1248 Members) find Swimming helpful
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Swimming Reviews

Show: for
Working / Worked
Helped when I was able to get to a pool.
Working / Worked
Lap swimming helps me burn anxiety. I am no Olympian, but half an hour of laps is good for half a mile, and that works for me.
Working / Worked
I spend 40 minutes in the hot water pool...gentle stretching....deep water walking and a little swimming.
Working / Worked
used to be on swim team in middle school and high school; always felt very stretched and focused and ready to take on the day after practice.
Working / Worked
The best I found for it. Although I am just about to far down to get up and go. The place I have to go to doesn't heat the pool warm enough and it actually makes me hurt.
Water Aerobics
Working / Worked
IT IS GREAT. WHEN I HAVE ACCESS TO A SWIMMING!!
Working / Worked
same as before works well while you are fit to do it but when you become unwell and cant go it then stops.
Great for relieving stress, stretching muscles, & over all wellness/ fitness.
Working / Worked
another excellent cardio workout
Showing 81 - 90 of 1279 Reviews
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Discussions

  1. Discussion: swimming
    I tell people that ask how I swim that I swim like Nemo! I go a bit sideways from the difference in length in my limbs. They usually crack up! [More]
  2. Discussion: swimming
    LOL!!! It is great to joke about having an amputation...it really lightens things. I find people without an amputation or who are not in need of one, ... [More]
  3. Discussion: swimming
    Anything you want as long as your out of the water holding their prosthesis or crutches. [More]
  4. Discussion: swimming
    hopeless...lol [More]
  5. Discussion: swimming
    I'm going to guess...Skippy? [More]

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