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Swimming is the movement through water of humans, animals and other creatures, without artificial assistance. Swimming is an excellent form of exercise. Because the density of the human body is approximately similar to that of water, the body is supported by the water and less stress is therefore placed on joints and b... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Obesity
609
90%
Fitness Goals
450
98%
Arthritis
356
92%
Multiple Sclerosis (MS)
318
96%
Sports Injuries
77
83%
Overall, 94% (1964 Members) find Swimming helpful
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Swimming Reviews

Show: for
Working / Worked
The ONLY exercise I can do. My favorite in summers.
Working / Worked
Wonderful. I am not able to get to a pool right now due to lack of transportation, but if I could go, I'd go daily, even if I had to get up at 3:00 AM! It makes me feel so much stronger and alive. I miss it so very much.
Working / Worked
I'm not someone who believes in a miracle cure, I know from experience that exercise and a good diet are the recipe for success, but how to stay on that path, or better yet, how to start AGAIN is what I struggle with.
Working / Worked
Love to swim
Working / Worked
doesnt put pressure on my back when trying to excersize
Working / Worked
I am like a fish in the water so swimming which I love is definitely good for me.
Working / Worked
When I can
Working / Worked
Helps alot
Working / Worked
Between yoga to relax and meditation and swimming in therapy pool is helping my mind and body alot along with positive thinking!!!!!!!!!!!!!!
Working / Worked
i love the water
Showing 71 - 80 of 1996 Reviews
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