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Swimming is the movement through water of humans, animals and other creatures, without artificial assistance. Swimming is an excellent form of exercise. Because the density of the human body is approximately similar to that of water, the body is supported by the water and less stress is therefore placed on joints and b... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Obesity
362
90%
Fitness Goals
309
98%
Multiple Sclerosis (MS)
222
95%
Arthritis
190
90%
Sports Injuries
58
81%
Overall, 93% (1246 Members) find Swimming helpful
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Swimming Reviews

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Working / Worked
coupled with non resistant stair climbers this works to accompany a 1000 calorie a day diet
Working / Worked
Have done a couple of mini triathlons and my Goal would be to do one this year whee I am swimming 750metres and the other 2 disciplines. definitely achieveable
Working / Worked
I feel amazing when I'm in the water....just takes a great effort to get there!
Working / Worked
I haven't been swimming in years. Which is sad. It used to be one of my favorite things to do on the planet. But I'm too ashamed to go now. Who wants to see someone like me getting in a swimming pool? I tried before to go when no one is there. But someone always eventually shows up.
Working / Worked
love it...i alos love to surf.
Working / Worked
In the summertime I found swimming to be easy on my joints. It felt great.
Working / Worked
helps maintain muscle tone w/o overheating
Working / Worked
Warm water is best so that the muscle dont cramp up and send you into a flare up. Like tai chi this is so low impact that it is good for you and great cardio to boot.
Working / Worked
Love it! But hard to find a decent bathing suit that fits... :-(
Working / Worked
Helped when I was able to get to a pool.
Showing 71 - 80 of 1277 Reviews
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Discussions

  1. Discussion: swimming
    I tell people that ask how I swim that I swim like Nemo! I go a bit sideways from the difference in length in my limbs. They usually crack up! [More]
  2. Discussion: swimming
    LOL!!! It is great to joke about having an amputation...it really lightens things. I find people without an amputation or who are not in need of one, ... [More]
  3. Discussion: swimming
    Anything you want as long as your out of the water holding their prosthesis or crutches. [More]
  4. Discussion: swimming
    hopeless...lol [More]
  5. Discussion: swimming
    I'm going to guess...Skippy? [More]

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