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Swimming is the movement through water of humans, animals and other creatures, without artificial assistance. Swimming is an excellent form of exercise. Because the density of the human body is approximately similar to that of water, the body is supported by the water and less stress is therefore placed on joints and b... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Obesity
623
90%
Fitness Goals
462
98%
Arthritis
361
92%
Multiple Sclerosis (MS)
322
96%
Sports Injuries
77
83%
Overall, 94% (2002 Members) find Swimming helpful
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Swimming Reviews

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Working / Worked
Yea I it helped alittle bit, it felt good for her to be able to get inm the pool, which it was summer and she couldn't!
Working / Worked
Lap swimming is the only exercise I can do rigorously. My doctor gave me stretching exercises that I do afterwards and any time my muscles are warmed up.
Working / Worked
I love to exercise in water and swim mostly on my back as the forward strokes bend my spine uncomfortably. I used to be a good and strong swimmer so I'm confident in the water. It's the changing afterwards I hate. Such an effort. I've thought about driving home in my cossie!!
Working / Worked
swimming everyday during the summer!!!! Hope this helps
Working / Worked
Very helpful and fun
Working / Worked
relaxing
Working / Worked
Very helpful when I can get to a pool LOL:)
Working / Worked
I have been going to the beach the last couple of days and whenever I can. The water takes the stress and weight off my muscles. It feels great to just float on my back and have no pain.
Working / Worked
I love swimming and miss it dearly
Working / Worked
this is a great exercise that is very low impact that usually doesnt leave me to sore after a workout.
Showing 61 - 70 of 2018 Reviews
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