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Swimming is the movement through water of humans, animals and other creatures, without artificial assistance. Swimming is an excellent form of exercise. Because the density of the human body is approximately similar to that of water, the body is supported by the water and less stress is therefore placed on joints and b... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Obesity | 582 |
90% |
| Fitness Goals | 428 |
98% |
| Arthritis | 335 |
92% |
| Multiple Sclerosis (MS) | 312 |
96% |
| Sports Injuries | 76 |
83% |
Overall, 94% (1882
Members)
find Swimming helpful
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Swimming Reviews
Working / Worked
put in lap pool that you tether self to & it helps keep me strong. can exercise with foam weights and keep cool in warm weather!
Working / Worked
I do this to be prepare incase I'm ever in a ferry that goes down. I normally swim 1/4 a mile, but can swim 2 miles if I have to.
Working / Worked
Great but I have scars on my back and it's hard to find something to wear plus I can't figure out how to protect my hair except rubbing it with vaseline. Wearing two bathing hats doesn't even do it.
Working / Worked
it does work to get slimer while you practice a sport but when i stopped practicing i gained all the weight back.
Working / Worked
This does help all joints need to keep it up regularly.
Working / Worked
I wish I had access to swim everyday! I love swimming and how I feel in water!
Working / Worked
Don't swim but do water therapy in the summer at my neighbors pool.
Working / Worked
Improved my mood
Working / Worked
Very good for my mood. Best therapy ever.
Working / Worked
The ONLY exercise I can do. My favorite in summers.
Showing 41 - 50 of 1920 Reviews
Discussions
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Swimming
i use the pool as a form of exercise yes..grant it i dont swim but i walk and do different things in the water that im unable to do on land...i love t... [More] -
Swimming
I fought my wife over the idea of an above ground pool a few years ago because both houses on each side of ours have in ground pools. She won. I notic... [More] -
Swimming
Drew, I've done water PT on and off for almost 20 years and it's the best thing for my fibro pain. Is your pool heated? Heat is always better for PT ... [More] -
Swimming
Drew well done on getting back into the pool, I don't swim so I can't help with that but wanted to give you a congratulations on the gym hugs tori [More] -
Swimming
Hi all, I went swimming for the first time since my last surgery. Wow. I didn't realize how much mobility I had lost after all of the fusions. I t... [More]
