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Swimming is the movement through water of humans, animals and other creatures, without artificial assistance. Swimming is an excellent form of exercise. Because the density of the human body is approximately similar to that of water, the body is supported by the water and less stress is therefore placed on joints and b... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Obesity
362
90%
Fitness Goals
309
98%
Multiple Sclerosis (MS)
223
96%
Arthritis
190
90%
Sports Injuries
58
81%
Overall, 93% (1247 Members) find Swimming helpful
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Swimming Reviews

Show: for
Working / Worked
Love it but it takes a lot of energy.
Working / Worked
Lately I've been swimming because I'm getting older (51) and it's not so hard on my body.
Working / Worked
I try to go 1-2 times a week. It's very tiring, but the only king of exercise that I can do and that doesn't make me worse afterwards.
Working / Worked
is fun and burns calories
Working / Worked
I think it is very helpful, I don't hardly swim as much as I take part in an organized water arobics class. I try to attend at least 3 days a week. When I miss I really feel the difference in coordination and my joints become stiff. The socializing is helpful too.
Working / Worked
I could LIVE in the water, so this helped alot as far as water excercises, doing laps,etc.
Working / Worked
I only tried it once and I spranged my ankle coming out of the pool but I think it will be a good thing if i give it another try,
Working / Worked
Probably the only form of exercise I can do safely with my physical issues...I have to be able to afford it. I'm planning to start in September when a local club opens up for the public. I just hope I can afford it...I can't afford not to.
Working / Worked
Helps since I have severe muscle & joint pain.
Working / Worked
Don't know. It seemed to work in the past but the pain wasn't as bad, back then.
Showing 21 - 30 of 1278 Reviews
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Discussions

  1. Discussion: swimming
    I tell people that ask how I swim that I swim like Nemo! I go a bit sideways from the difference in length in my limbs. They usually crack up! [More]
  2. Discussion: swimming
    LOL!!! It is great to joke about having an amputation...it really lightens things. I find people without an amputation or who are not in need of one, ... [More]
  3. Discussion: swimming
    Anything you want as long as your out of the water holding their prosthesis or crutches. [More]
  4. Discussion: swimming
    hopeless...lol [More]
  5. Discussion: swimming
    I'm going to guess...Skippy? [More]

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