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Swimming is the movement through water of humans, animals and other creatures, without artificial assistance. Swimming is an excellent form of exercise. Because the density of the human body is approximately similar to that of water, the body is supported by the water and less stress is therefore placed on joints and b... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Obesity
623
90%
Fitness Goals
462
98%
Arthritis
361
92%
Multiple Sclerosis (MS)
322
96%
Sports Injuries
77
83%
Overall, 94% (2002 Members) find Swimming helpful
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Swimming Reviews

Show: for
Working / Worked
As long as I could find the time to do it.
Working / Worked
The same as the biking it's hard to find time. Also
swimming tends to make me hungrier.
Working / Worked
helps depression & weakness
Working / Worked
My favourite exercise. Love that I don't get sweaty and I feel weightless in the water. Being in a bathing suit sucks but once I'm in the water I feel great.
Working / Worked
Oh how I wish I had an indoor pool at my house! Water is one of the few places I feel at peace! I can exercise and my body doesn't hurt in a pool, lake, or ocean.
Working / Worked
Low impact!
Working / Worked
i love swimming cant yet but i love it
Working / Worked
I swim indoors at my hospital's Wellness Center and swim at Country Club Pool in warm weather. Swimming is very relaxing for my joints and for the stress of living with chronic pain.
Working / Worked
Water too cold but during the warm months I swim everyday. I love being in the water and this makes it more enjoyable.
Working / Worked
pool exercises everyday during warm weather...
Showing 11 - 20 of 2018 Reviews
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