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(also known as Reduce Stress)
Stress management encompasses techniques intended to equip a person with effective coping mechanisms for dealing with psychological stress, with stress defined as a person's physiological response to an internal or external stimulus that triggers the fight-or-flight response. Stress management is effective when a perso... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Stress Management | 6 |
100% |
| Migraine Headaches | 4 |
100% |
| Crohn's Disease & Ulcer... | 1 |
100% |
| Fibromyalgia | 3 |
100% |
| Self-Injury | 2 |
100% |
Overall, 100% (48
Members)
find Stress Management helpful
Stress Management Reviews
Somewhat Helpful
Doesnt help much but its nice to have something to punch :)
Somewhat Helpful
Stopped working all together. Concentrated on increasing stamina. Reduced activity level else the symptoms gets bad ie tinnitus, and ligheadedness.
Considering
i would like to manage my stress. it might help, but easier said then done
Considering
i'm sure this is the biggest trigger for his condition. very very stressed and poor at managing... i believe PTSD was a big cause for his UC.
Considering
I'm basically "self treating".
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Showing 31 - 40 of 46 Reviews
