Join Now
(also known as Reduce Stress)
Stress management encompasses techniques intended to equip a person with effective coping mechanisms for dealing with psychological stress, with stress defined as a person's physiological response to an internal or external stimulus that triggers the fight-or-flight response. Stress management is effective when a perso... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Stress Management | 6 |
100% |
| Migraine Headaches | 4 |
100% |
| Crohn's Disease & Ulcer... | 1 |
100% |
| Fibromyalgia | 3 |
100% |
| Self-Injury | 2 |
100% |
Overall, 100% (48
Members)
find Stress Management helpful
Stress Management Reviews
Working / Worked
so far so good
Working / Worked
Lowering personal stress and a lot of bed rest helps. I recommend the Tempur-Pedic bed.
Working / Worked
Nothing like stress to start off the reflux!
Working / Worked
daily herbal supp, deep breathing and meditation
Working / Worked
calms me down - helps with confidence too
Working / Worked
I took a Stress Management course, it was very informative but I have trouble following the program.
Working / Worked
Working / Worked
This is critical for me! If I don't do this, my depression and anxiety increase as well as the fibro
Somewhat Helpful
This helps reduce the stress induced migraines from the neck and shoulders. It also helps take the edge of the headache. I use this alongside the medicine or when I choose to try and get rid of the headache without the medicine. I rarely can achieve that but at least the edge is reduced.
Somewhat Helpful
Managing my stress helped me control my outbreaks.
Showing 21 - 30 of 46 Reviews
