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(also known as Reduce Stress)
Stress management encompasses techniques intended to equip a person with effective coping mechanisms for dealing with psychological stress, with stress defined as a person's physiological response to an internal or external stimulus that triggers the fight-or-flight response. Stress management is effective when a perso... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Stress Management | 6 |
100% |
| Migraine Headaches | 4 |
100% |
| Crohn's Disease & Ulcer... | 1 |
100% |
| Fibromyalgia | 3 |
100% |
| Self-Injury | 2 |
100% |
Overall, 100% (48
Members)
find Stress Management helpful
Stress Management Reviews
Working / Worked
I try not to worry about things, even though this can be hard. I hate to admit that anxiety can cause AF in me.
Working / Worked
I was misdiagnosed with exerciseinduced asthma and took inhalers galore. Once they realized my real problem I understood that I wasnt having asthma attacks but anxiety. Now I know how to control it but reducing my stress and deep breathing.
Working / Worked
HUGE BENEFIT!!! YOGA IS ESSENTIAL FOR ANYONE WITH TS!!!!! MANAGING ONE'S ANXIETY AND STRESS HELPS ENORMOUSLY IN LIVING WITH TICS. I HIGHLY ADVISE IT!!!
Working / Worked
effective periodically
Working / Worked
I listen to soothing music.
Working / Worked
I am coping.
Working / Worked
Don't sweat the small stuff and appreciate the absurd.
Working / Worked
I am now taking no prescription rx but started on stress relief by shaklee. i am much calmer.
Working / Worked
Working / Worked
Both times when the pain flared up I was in a very stressful job. Have since changed jobs and the symptoms are getting a lot better now. Also taken up meditation which seems to work in keeping me calm.
Showing 11 - 20 of 46 Reviews
