Advertisement
Do you suffer from chronic pain?
Learn how straightening up can ease your pain
Chronic pain management tips
Learn how straightening up can ease your pain
Chronic pain management tips
More DailyStrength
(also known as Reduce Stress)
Stress management encompasses techniques intended to equip a person with effective coping mechanisms for dealing with psychological stress, with stress defined as a person's physiological response to an internal or external stimulus that triggers the fight-or-flight response. Stress management is effective when a perso... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Stress Management | 6 |
100% |
| Migraine Headaches | 5 |
100% |
| Fibromyalgia | 4 |
100% |
| Crohn's Disease & Ulcer... | 1 |
100% |
| Multiple Sclerosis (MS) | 2 |
100% |
Overall, 100% (61
Members)
find Stress Management helpful
Advertisement
Stress Management Reviews
Working / Worked
Not that this is always possible. But once after quieting a stressful job I cut my migraines in half.
Working / Worked
Working
Working / Worked
Working
Working / Worked
I have found the only way to control my IBS is to keep an eye on my stress level because that triggers it more than food.
Working / Worked
For some types of behaviors it was such as repeatedly checking locked doors it was a matter of reducing stress and changing jobs.
Working / Worked
My migraines were rooted back to being under way too much stress. I started keeping a worry journal .. wrote down every single thing that bugged me each day... it really helped. It helped calm me down deal with things and my headaches have decreased a lot.
Working / Worked
i go to the gym and boxing classes and they take some of the stress out
Working / Worked
Keeping my stress low keeps flares at bay.
Working / Worked
A big help in all ways
Working / Worked
I find that when I do have less stress the inflamations are rare to none.....
Showing 1 - 10 of 57 Reviews
