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Using ice to create the sensation of pain as an alternative to self injury. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Self-Injury
1201
53%
Overall, 53% (1201 Members) find Squeezing Ice helpful
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Squeezing Ice Reviews

Show: for
Working / Worked
dont work
Working / Worked
when you hold ice in your hand for along time you get the feel of that high sinsaion, clams& relaxs the urges to cut gives you the numb feeling. over all it works an helps alot.
Working / Worked
yes, its not pleasant
Working / Worked
Didnt work.!
Working / Worked
went through ALOT of ice.
Working / Worked
sometimes, when I remember
Working / Worked
Its better then cutting.
Working / Worked
um...sometimes it worked
Working / Worked
again helped a little bit
Working / Worked
This is the best. I've used it a lot lately. I've found it works better to stick your whole hand in buckets of ice and let them go completly numb.
Showing 81 - 90 of 1118 Reviews
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