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Using ice to create the sensation of pain as an alternative to self injury. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Self-Injury
718
53%
Overall, 53% (718 Members) find Squeezing Ice helpful
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Squeezing Ice Reviews

Show: for
Working / Worked
Great!
Working / Worked
only a mild distraction
Working / Worked
this works!... it stings and takes the numbing feeling in your hand...it really helps!
Working / Worked
again works to a certain degre
Working / Worked
I ran it on my arm until it hurt; it worked fine
Working / Worked
It helps.
Working / Worked
I did like this one. I held on to the ice as long as I was thinking about cutting, and it hurt. And it took me away for a min.
Working / Worked
its like burning, the same feeling, just not as bad,. it helps.
Working / Worked
i love the way ice gives you that tingling feel something finally type of thing.
Working / Worked
never worked tried several times
Showing 61 - 70 of 694 Reviews
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