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Using ice to create the sensation of pain as an alternative to self injury. more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Self-Injury | 718 |
53% |
Overall, 53% (718
Members)
find Squeezing Ice helpful


Squeezing Ice Reviews
Working / Worked
I squeeze the ice real hard and dont move it around in my hand till it melts and seems to work so far
Working / Worked
Forgot about this one until now. It really worked in the past.
Working / Worked
i was given ice in prison and it worked for me
Working / Worked
If I keep Ice in the freezer, this works fantasticly.
Working / Worked
dont work
Working / Worked
when you hold ice in your hand for along time you get the feel of that high sinsaion, clams& relaxs the urges to cut gives you the numb feeling. over all it works an helps alot.
Working / Worked
yes, its not pleasant
Working / Worked
Didnt work.!
Working / Worked
went through ALOT of ice.
Working / Worked
sometimes, when I remember
Showing 31 - 40 of 694 Reviews





