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Using ice to create the sensation of pain as an alternative to self injury. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Self-Injury | 718 |
53% |
Overall, 53% (718
Members)
find Squeezing Ice helpful
Squeezing Ice Reviews
Working / Worked
It can work sometimes.It's worth a try!
Working / Worked
hate the cold.!
..I much prefer melted candle wax....plus it just feels so much better.....and you can pick at the hardened wax...
..I much prefer melted candle wax....plus it just feels so much better.....and you can pick at the hardened wax...
Working / Worked
It helps a lot.
Working / Worked
The numbness made me feel again, if that makes any sense.
Working / Worked
i like the cold sometimes i wish my blood would freeze.
Working / Worked
Definately works.
Working / Worked
Takes the focus away from the emotional pain without physically hurting yourself. It's brilliant, though a bit pointless when the ice melts!
Working / Worked
Squeezing out is fun, distracting, and definitely helps to calm as an alternative to injury.
Working / Worked
DO THIS!
Working / Worked
It worked but my mum kept taking it out the freezer so i never had any when i needed it, and also your not always near a freezer when your triggered.
Showing 21 - 30 of 694 Reviews
