Join Now
Using ice to create the sensation of pain as an alternative to self injury. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Self-Injury | 720 |
53% |
Overall, 53% (720
Members)
find Squeezing Ice helpful
Squeezing Ice Reviews
Working / Worked
works sometimes
Working / Worked
It's not like cutting but it helps, numbs my hand, kinda hurts.
Working / Worked
it just made my hands cold .
Working / Worked
melts
Working / Worked
This helped a bit because it caused me pain so I could feel. But also reinforced the mindset that I don't deserve any release other than a painful one.
Working / Worked
it helps alot expecially if you dont stop holding it until its done
Working / Worked
This has worked more than I ever thought it would. When I rub the ice on my arm, it takes away the urge to cut.
Working / Worked
It worked a bit, but I was still enjoying the pain of it which is the issue.
Working / Worked
I like the pain but I rather do salt and ice.
Working / Worked
I used this in the past and it worked for me.
Showing 11 - 20 of 696 Reviews
