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Using ice to create the sensation of pain as an alternative to self injury. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Self-Injury
717
53%
Overall, 53% (717 Members) find Squeezing Ice helpful
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Squeezing Ice Reviews

Show: for
Working / Worked
calms me down and helps lots! but again, only if im in the right mood and want pain!
Working / Worked
I think it worked better than rubberbands because the pain is more intense. it is a good distraction sometimes
Working / Worked
this works ok, bc the sensation of pain is good with this
Working / Worked
not enough
Working / Worked
Doesn't work
Working / Worked
it really takes your mind off it..
Working / Worked
helps sometimes as well, better than rubber bands
Working / Worked
It works
Working / Worked
works sometimes
Working / Worked
It's not like cutting but it helps, numbs my hand, kinda hurts.
Showing 1 - 10 of 692 Reviews
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