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SparkPeople is a free online diet program. It helps people lose weight by providing a positive community and tools to help users make a lifestyle change in order to improve all areas of their lives. Users are prompted to enter things such as current and goal weights as well as an intended activity level. Then, through ... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 14 |
100% |
| Fitness Goals | 6 |
100% |
| Obesity | 4 |
100% |
| Healthy Eating | 3 |
100% |
| Food Addiction | 2 |
100% |
Overall, 100% (38
Members)
find SparkPeople helpful
SparkPeople Reviews
Too Soon To Tell
I just joined and I am stoked!!!:)
Too Soon To Tell
I think as long as I stick to it and record my efforts It will work.
Too Soon To Tell
Found this site, sounds promising. Time will tell.
How many 50+ women share this challenge of harder to lose and physical limitations of exercising?
How many 50+ women share this challenge of harder to lose and physical limitations of exercising?
Considering
I have had success with this website before and will have it again. Its all about sticking with it and believing in myself. It's about logging your calories/exercise..and right now I am more about just surviving day to day and forgiving myself
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Showing 21 - 30 of 51 Reviews
Discussions
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sparkpeople
I LOVE SPARKPEOPLE!!!!! [More] -
Re:Exercise
I'm on SparkPeople, and if you really follow it's recommendations it's a great tool. I appreciate the meal plans, even if you don't follow them it's a... [More] -
sparkpeople
I find sparkpeople very hard to navigate, Am I just showing my age, or do others find this too? [More] -
Re:Exercise
I am also on SP I am toriphilly on there please add me to your friend list. My Dr recommended it to me the other day and I am just getting the hang of... [More] -
Re:Exercise
I recently joined SP and think it's really great! It's got awesome tools. [More]
