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SparkPeople is a free online diet program. It helps people lose weight by providing a positive community and tools to help users make a lifestyle change in order to improve all areas of their lives. Users are prompted to enter things such as current and goal weights as well as an intended activity level. Then, through ... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 14 |
100% |
| Fitness Goals | 6 |
100% |
| Obesity | 4 |
100% |
| Healthy Eating | 3 |
100% |
| Food Addiction | 2 |
100% |
Overall, 100% (38
Members)
find SparkPeople helpful
SparkPeople Reviews
Working / Worked
Doing ok there just gotta kick it into high gear its a great sie with alot of resource and its free
Working / Worked
A good website!
Working / Worked
Fantastic website that can help with diet/nutrition/exercise/other goals.
Working / Worked
I signed up and was immmeiately restricted in what I could and could not do. The workouts were general workouts that was not specific to my personal needs.I personally want someone who pays more attention to me and who I am but its free so I guess we pay for what we get huh?
Working / Worked
its a great site but alot of upkeep.
Working / Worked
This is a great free site that I use to track my food intake, exercise, progress, etc. and has great message boards and information sections
Too Soon To Tell
Is teaching me about proper meals and nutrition.
Too Soon To Tell
Is helping me w/ learning proper portions.
Too Soon To Tell
I am a week and a half away!!
Too Soon To Tell
Not sure what to expect yet
Showing 11 - 20 of 51 Reviews
Discussions
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sparkpeople
I LOVE SPARKPEOPLE!!!!! [More] -
Re:Exercise
I'm on SparkPeople, and if you really follow it's recommendations it's a great tool. I appreciate the meal plans, even if you don't follow them it's a... [More] -
sparkpeople
I find sparkpeople very hard to navigate, Am I just showing my age, or do others find this too? [More] -
Re:Exercise
I am also on SP I am toriphilly on there please add me to your friend list. My Dr recommended it to me the other day and I am just getting the hang of... [More] -
Re:Exercise
I recently joined SP and think it's really great! It's got awesome tools. [More]
