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The South Beach diet is a diet plan started by Miami, Florida-area cardiologist Arthur Agatston which emphasizes the consumption of "good carbs" and "good fats". Dr. Agatston developed this diet for his cardiac patients based upon his study of scientific dieting research. The diet first appeared in a book of the same n... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 401 |
75% |
| Obesity | 177 |
63% |
| Fitness Goals | 42 |
76% |
| Polycystic Ovarian Synd... | 2 |
50% |
| Food Addiction | 2 |
100% |
Overall, 72% (625
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South Beach Diet Reviews
Working / Worked
so far so good... kind of anyway...
Working / Worked
This is a good diet... but I enjoy cooking, so this is a great one for me.
Working / Worked
A mixed bag. Great for weight loss. Hard, w/ a physically active lifestyle, to maintain.
Working / Worked
Like the 6 Week Body Makeover, this is a great diet, for people who like healthy food. It worked for me for a bit but in the long run I again failed.
Working / Worked
Like the 6 Week Body Makeover, this is a great diet, for people who like healthy food. It worked for me for a bit but in the long run I again failed.
Working / Worked
Has worked but I gave up/was not ready to fully commit.
Working / Worked
Also hard to stick to, not realistic for my lifestyle
Working / Worked
I did this one for a while and did okay, but not quite as well as with the Atkins plan.
Working / Worked
worked but was really hard at first, got some good recipes from them
Working / Worked
it worked but the portion sizes are for kids LOL
Showing 81 - 90 of 616 Reviews
