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The South Beach diet is a diet plan started by Miami, Florida-area cardiologist Arthur Agatston which emphasizes the consumption of "good carbs" and "good fats". Dr. Agatston developed this diet for his cardiac patients based upon his study of scientific dieting research. The diet first appeared in a book of the same n... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 400 |
75% |
| Obesity | 177 |
63% |
| Fitness Goals | 42 |
76% |
| Polycystic Ovarian Synd... | 2 |
50% |
| Food Addiction | 2 |
100% |
Overall, 71% (624
Members)
find South Beach Diet helpful
South Beach Diet Reviews
Working / Worked
Lost 30 lbs on South Beach, have another 40 to go. It works for sure. I have been off of it for about 6 months, trying to get back on, but I can't make myself get started.
Working / Worked
Lost 30 lbs on South Beach, it was easy & works. I have been off of it for a while and want to get back on, but I can't seem to get started.
Working / Worked
I used South Beach several years ago. It worked - it's a lot of work, but I enjoyed all of the recipes
Working / Worked
I am incorporating the South Beath Living foods into my diet.
Working / Worked
Stage One was hard but once you get past that it was a breeze.
Working / Worked
Works well when I stick to it.
Working / Worked
I couldnt even try for a week. I know it works...but unless you decide to take it as an eating habit for the rest of your life... you gain the lost punds.
Working / Worked
It did work really good!! But I stopped and I gained all my weight back PLUS MORE! and I never get around to starting back up!
Working / Worked
Did many years ago and worked - but was also working out 4 hours a day almose every day - not able to do that now.
Working / Worked
so far so good... kind of anyway...
Showing 71 - 80 of 615 Reviews
