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The South Beach diet is a diet plan started by Miami, Florida-area cardiologist Arthur Agatston which emphasizes the consumption of "good carbs" and "good fats". Dr. Agatston developed this diet for his cardiac patients based upon his study of scientific dieting research. The diet first appeared in a book of the same n... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 400 |
75% |
| Obesity | 177 |
63% |
| Fitness Goals | 42 |
76% |
| Polycystic Ovarian Synd... | 2 |
50% |
| Food Addiction | 2 |
100% |
Overall, 71% (624
Members)
find South Beach Diet helpful
South Beach Diet Reviews
Working / Worked
WORKED GREAT! I lost over 20 lbs. ... then I went off it and gained it back. So like everything else it works when you stick to it.
Working / Worked
too expensive
Working / Worked
I love their protein bars -good for me (i'm a vegetarian) and the italian dressing!
Working / Worked
The first two weeks are really hard but very effective. You get to eat plenty. The only down side again is those first two weeks of boring.
Working / Worked
no.i didn't really enjoy the meals at all.
Working / Worked
I lost about 50 pounds on this. Most of it stayed off, I just want something with a little more variety. I will probably go back on it.
Working / Worked
It worked for me about 2 years ago. I lost a total of 25lbs. But this last time when I tried to do it again. I got no results.
Working / Worked
A few years ago my mom and I tried this diet and it worked really well. The only thing is if you have a sweet tooth like I do!
Working / Worked
I enjoyed this diet.
Working / Worked
I quit after 2 weeks, just couldn't eat that way anymore.
Showing 61 - 70 of 615 Reviews
