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The South Beach diet is a diet plan started by Miami, Florida-area cardiologist Arthur Agatston which emphasizes the consumption of "good carbs" and "good fats". Dr. Agatston developed this diet for his cardiac patients based upon his study of scientific dieting research. The diet first appeared in a book of the same n... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 400 |
75% |
| Obesity | 177 |
63% |
| Fitness Goals | 42 |
76% |
| Polycystic Ovarian Synd... | 2 |
50% |
| Food Addiction | 2 |
100% |
Overall, 71% (624
Members)
find South Beach Diet helpful
South Beach Diet Reviews
Working / Worked
This diet is working well for me. You dont count calories, you learn how to eat good carbs and fats. Im always full and I really believe that this will help me to change my eating habits for life.
Working / Worked
I LOST 14 LBS IN 14 DAYS
Working / Worked
does work if I could stick to it
Working / Worked
Was awesome. Lost like 45 lbs in four months. Went from a 22 to a 14 in time for my wedding. After wedding went back to normal and am biger than ever 4 years later.
Working / Worked
This one worked but I never stayed on in long enough.
Working / Worked
SB worked for me, too. I lost weight and then got sloppy and lazy.
Working / Worked
Has worked well before but hard to stick too. How can I find time and money to live of the SB diet?
Working / Worked
became constipated, quit.
Working / Worked
Had some success, but couldn't stand not having chocolate or sugar... ended up grouchy, irritable,.. Also don't eat that type of food normally.
Working / Worked
I tried this over a year ago and it worked well.
Showing 41 - 50 of 615 Reviews
