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The South Beach diet is a diet plan started by Miami, Florida-area cardiologist Arthur Agatston which emphasizes the consumption of "good carbs" and "good fats". Dr. Agatston developed this diet for his cardiac patients based upon his study of scientific dieting research. The diet first appeared in a book of the same n... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 400 |
75% |
| Obesity | 177 |
63% |
| Fitness Goals | 42 |
76% |
| Polycystic Ovarian Synd... | 2 |
50% |
| Food Addiction | 2 |
100% |
Overall, 71% (624
Members)
find South Beach Diet helpful
South Beach Diet Reviews
Working / Worked
Love it, easy to follow if you like salad and veggies.
Working / Worked
Good food.
Working / Worked
I missd my fruits just being on atkins, switched to south beach, but didn't respond as well on this due to more carbs.
Working / Worked
worked as long as I could keep on it.
Working / Worked
This worked the best, but I cannot find myself to get started again.
Working / Worked
Worked for the 2 weeks I was on it; then I ate some carbs and I'm back where I started, if not worse.
Working / Worked
this is a good diet for me, but I have never been able to stick with anything for long
Working / Worked
LOVE IT!!! Very effective
Working / Worked
was hard but i felt good
Working / Worked
This worked very well. I lost 13 pounds in 2 weeks... eating nothing but lettuce. As soon as I added croutons to my salad, I gained 13+ pounds back.
Showing 31 - 40 of 615 Reviews
