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The South Beach diet is a diet plan started by Miami, Florida-area cardiologist Arthur Agatston which emphasizes the consumption of "good carbs" and "good fats". Dr. Agatston developed this diet for his cardiac patients based upon his study of scientific dieting research. The diet first appeared in a book of the same n... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 400 |
75% |
| Obesity | 177 |
63% |
| Fitness Goals | 42 |
76% |
| Polycystic Ovarian Synd... | 2 |
50% |
| Food Addiction | 2 |
100% |
Overall, 71% (624
Members)
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South Beach Diet Reviews
Working / Worked
I lost 30 pounds in three months on this diet but when I went off of it (becuase it is not a realistic diet to live with forever) I gained the weight back.
Working / Worked
it worked until i stopped following the program
Working / Worked
brought book got excited stop using the technique another failure
Working / Worked
Yes this diet works great, my doctor suggested it, the only thing is that for me I love pasta and it is very close to Dr. Atkins diet plan, but you can lose alot of weight very fast on this diet.
Working / Worked
It worked until we started eating carbs again.
Working / Worked
Lost 80lbs with this diet and have gained 20lbs back.
Working / Worked
This worked for a few weeks after reaching maintenance. I did lose some weight but it came right back on. I also found out that eating too many proteins is not healthy.
Working / Worked
exceptional amount of weight lose, lost belly fat, lost craving for sugars
Working / Worked
It was popular, but now I'm in OA, so I have stopped the "dieting and then putting it all back on again" madness
Working / Worked
I did this diet and it was awesome.., except for the mood swings I experienced and my rapid sluggishness.
Showing 21 - 30 of 615 Reviews
