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The South Beach diet is a diet plan started by Miami, Florida-area cardiologist Arthur Agatston which emphasizes the consumption of "good carbs" and "good fats". Dr. Agatston developed this diet for his cardiac patients based upon his study of scientific dieting research. The diet first appeared in a book of the same n... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Diets & Weight Maintenance
400
75%
Obesity
177
63%
Fitness Goals
42
76%
Polycystic Ovarian Synd...
2
50%
Food Addiction
2
100%
Overall, 71% (624 Members) find South Beach Diet helpful
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South Beach Diet Reviews

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Working / Worked
worked great, but hard to get back on
I lost 40 pounds 6 yrs. ago and I loved it!
Working / Worked
i was hard to stick to but i loved it and i would like to start again
This was a great diet that was really working until I lost control at Christmas! I'm ready to get started again!!
sortof like Adkins, worked somewhat.
Worked in the past. I am going to start the diet again on Thursday May 1.
I used it for my wedding and it worked but I love carbs so it's hard for me to even think about going back to the restrictive PhaseI plan.
Working / Worked
I lost weight but gained it back.
Working / Worked
So far lost 5 pounds.
I have lost 5 pounds so far, but I need to lose another 45..
Showing 91 - 100 of 615 Reviews
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