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(also known as Nap)
Sleep is the regular state of natural rest observed in all mammals, birds, and fish. Sleep is not actually "unconsciousness," but rather, it is characterized by a reduction in voluntary body movement, decreased reaction to external stimuli, an increased rate of anabolism (the synthesis of cell structures), and a decrea... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Alcoholism
862
81%
College Stress
817
86%
Depression
66
82%
Migraine Headaches
57
100%
Anxiety
23
100%
Overall, 85% (2058 Members) find Sleep helpful
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Sleep Reviews

Show: for
Working / Worked
sometimes.
Working / Worked
I can always sleep a headache away
Working / Worked
Getting enough sleep is SO important. Lack of sleep is a major trigger for me.
Working / Worked
When I sleep everything is good in my dreams. I love to sleep. I induce sleep with a pill cocktail all the time. I love being comatous. It relieves me of my emptiness inside.
Working / Worked
That little power nap usually gives me a few hours more action than without it, so it's been working, it's just hard to find the time for the nap.
Working / Worked
I'm trying to get on a regular sleep schedule - I have not really accomplished this goal yet, but feel like it would be very helpful!
Working / Worked
The first few weeks of not drinking...I slept a lot. It's been just over a month and I'm starting to feel a little better, but I still have low energy.
Working / Worked
This just helps with my over all stress levels
Working / Worked
When I sleep its like Im not alive. Thats all I can handle right now.
Working / Worked
It helps daily. If only I had the time for it.
Showing 81 - 90 of 1901 Reviews
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Discussions

  1. Discussion: would your daycare wake up a child from nap?
    My oldest daughter has sleep issues. She's almost 5 years old now. She's had 1 sleep study done and they're not sure how to help her sleep without med... [More]
  2. Discussion: neen a nap
    Just wanted to tell anyone that reads my post "please help". I really need to take a nap right now. But, please leave your advise for me and... [More]
  3. Discussion: THE SLEEP THREAD!!!
    I only had about four hours of sleep last night (even with my potion) ... am dragging ass today ... very tired. Maybe I'll take a nap now. [More]
  4. Discussion: switching to one nap
    Wow, you are lucky they lasted this long. My twins are barely 18 months and have been only taking one nap since about 13 months. If one would wake u... [More]
  5. Discussion: would your daycare wake up a child from nap?
    Thanks for all the comments. His bedtime is 9:30 at night and she doesn't always stick to it. Sometimes he goes to sleep even later and when she tells... [More]