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Treatments
Most Popular | 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Sleep

(also known as Nap)
Sleep is the regular state of natural rest observed in all mammals, birds, and fish. Sleep is not actually "unconsciousness," but rather, it is characterized by a reduction in voluntary body movement, decreased reaction to external stimuli, an increased rate of anabolism (the synthesis of cell structures), and a decrea... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Alcoholism
862
81%
College Stress
817
86%
Depression
66
82%
Migraine Headaches
57
100%
Anxiety
23
100%
Overall, 85% (2058 Members) find Sleep helpful
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Sleep Reviews

Add to My Treatments Add a Review
Show: for
I think it would make me feel less nervous around people and less afraid of what they think about me.
Working / Worked
lyssadreamsdeeply (Alcoholism)
I tend to sleep all the time, especially when I am depressed, usually I would drink in the place of sleep, but now I go to sleep and I sleep through the urge to drink.
Working / Worked
vsPINKgirl (College Stress)
i guess it works. but i'm tired of sleeping my life away
Working / Worked
SiouxCity (Alcoholism)
Helps a lot
Working / Worked
Pearl Ingodshand (Alcoholism)
helps me fight HALT
Working / Worked
lostsoullaura (College Stress)
It helps me but it doesn't get my work done haha!
Working / Worked
Morningside (Alcoholism)
I have not been successful for more than a few days .
Working / Worked
Mauz (Alcoholism)
I had trouble sleeping at first, but was told I wouldn't die from lack of sleep....I didn't and sleep pretty good most of the time
Working / Worked
MadisonEve (College Stress)
it relaxes, but doesn't help when i should be studying.
Working / Worked
Mios (College Stress)
works like a charm. Also a healthy diet and exercise allows you to focus on your studies more.
Showing 41 - 50 of 1901 Reviews
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Discussions

  1. Discussion: would your daycare wake up a child from nap?
    My oldest daughter has sleep issues. She's almost 5 years old now. She's had 1 sleep study done and they're not sure how to help her sleep without med... [More]
  2. Discussion: neen a nap
    Just wanted to tell anyone that reads my post "please help". I really need to take a nap right now. But, please leave your advise for me and... [More]
  3. Discussion: THE SLEEP THREAD!!!
    I only had about four hours of sleep last night (even with my potion) ... am dragging ass today ... very tired. Maybe I'll take a nap now. [More]
  4. Discussion: switching to one nap
    Wow, you are lucky they lasted this long. My twins are barely 18 months and have been only taking one nap since about 13 months. If one would wake u... [More]
  5. Discussion: would your daycare wake up a child from nap?
    Thanks for all the comments. His bedtime is 9:30 at night and she doesn't always stick to it. Sometimes he goes to sleep even later and when she tells... [More]