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(also known as Nap)
Sleep is the regular state of natural rest observed in all mammals, birds, and fish. Sleep is not actually "unconsciousness," but rather, it is characterized by a reduction in voluntary body movement, decreased reaction to external stimuli, an increased rate of anabolism (the synthesis of cell structures), and a decrea... more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Alcoholism | 862 |
81% |
| College Stress | 817 |
86% |
| Depression | 66 |
82% |
| Migraine Headaches | 57 |
100% |
| Anxiety | 23 |
100% |
Overall, 85% (2058
Members)
find Sleep helpful

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Sleep Reviews
Working / Worked
Working / Worked
love naps
Working / Worked
Need more sleep!
Working / Worked
A big trigger is anxiety and my (treated) bi-polar. Rest is essential to alieviating those symptoms before I have to act out.
Working / Worked
I always nap when I get home and it's always helped me feel better.
Working / Worked
A good nap is always good for everyone... The thing is I sometimes slept too much in undergrad due to my symptoms....
Working / Worked
I love sleep, naps and whatnot :)
Working / Worked
when i give myself time for the right amount of hrs...
Working / Worked
Sleep is a good friend. I have found that a good night's rest sort of "resets"my mind and allows to better focus on whatever I was stressing about.
Working / Worked
slept through the cravings
Showing 181 - 190 of 1901 Reviews


Discussions
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would your daycare wake up a child from nap?
My oldest daughter has sleep issues. She's almost 5 years old now. She's had 1 sleep study done and they're not sure how to help her sleep without med... [More] -
neen a nap
Just wanted to tell anyone that reads my post "please help". I really need to take a nap right now. But, please leave your advise for me and... [More] -
THE SLEEP THREAD!!!
I only had about four hours of sleep last night (even with my potion) ... am dragging ass today ... very tired. Maybe I'll take a nap now. [More] -
switching to one nap
Wow, you are lucky they lasted this long. My twins are barely 18 months and have been only taking one nap since about 13 months. If one would wake u... [More] -
would your daycare wake up a child from nap?
Thanks for all the comments. His bedtime is 9:30 at night and she doesn't always stick to it. Sometimes he goes to sleep even later and when she tells... [More]







