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(also known as Nap)
Sleep is the regular state of natural rest observed in all mammals, birds, and fish. Sleep is not actually "unconsciousness," but rather, it is characterized by a reduction in voluntary body movement, decreased reaction to external stimuli, an increased rate of anabolism (the synthesis of cell structures), and a decrea... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Alcoholism
862
81%
College Stress
817
86%
Depression
66
82%
Migraine Headaches
57
100%
Anxiety
23
100%
Overall, 85% (2058 Members) find Sleep helpful
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Sleep Reviews

Show: for
Working / Worked
I think if I sleep enough I will be over it faster.
Working / Worked
I fall asleep on the bus.
Working / Worked
After a while have did and sometimes I still sleep a lot, most because of depression
Working / Worked
I don't get much sleep these days due to family troubles, but I sleep when I can!
Working / Worked
Sleep helps and that's all I can say.
Working / Worked
i love to sleep, but i try not to nap EVERY day, because i know it is also a symptom of my depression and anxieties. moderation, right?
Working / Worked
Cant' sleep, because of the night sweat and itching.
Working / Worked
This really helps me forget the stress, at least for a while
Working / Worked
passes another day to put some time behind you
Working / Worked
I tell my wife I'm sleeping but I've got the Tellie on watching the sports.
Showing 91 - 100 of 1901 Reviews
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Discussions

  1. Discussion: would your daycare wake up a child from nap?
    My oldest daughter has sleep issues. She's almost 5 years old now. She's had 1 sleep study done and they're not sure how to help her sleep without med... [More]
  2. Discussion: neen a nap
    Just wanted to tell anyone that reads my post "please help". I really need to take a nap right now. But, please leave your advise for me and... [More]
  3. Discussion: THE SLEEP THREAD!!!
    I only had about four hours of sleep last night (even with my potion) ... am dragging ass today ... very tired. Maybe I'll take a nap now. [More]
  4. Discussion: switching to one nap
    Wow, you are lucky they lasted this long. My twins are barely 18 months and have been only taking one nap since about 13 months. If one would wake u... [More]
  5. Discussion: would your daycare wake up a child from nap?
    Thanks for all the comments. His bedtime is 9:30 at night and she doesn't always stick to it. Sometimes he goes to sleep even later and when she tells... [More]