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(also known as Nap)
Sleep is the regular state of natural rest observed in all mammals, birds, and fish. Sleep is not actually "unconsciousness," but rather, it is characterized by a reduction in voluntary body movement, decreased reaction to external stimuli, an increased rate of anabolism (the synthesis of cell structures), and a decrea... more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Alcoholism | 865 |
81% |
| College Stress | 817 |
86% |
| Depression | 66 |
82% |
| Migraine Headaches | 57 |
100% |
| Anxiety | 23 |
100% |
Overall, 85% (2061
Members)
find Sleep helpful

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Sleep Reviews
Working / Worked
It helps sometimes.
Working / Worked
Working / Worked
i love sleep
Working / Worked
not very helpful
Working / Worked
Yes lots of sleep and water ( pop)
Working / Worked
works. but trying to avoid sleeping all day.
Working / Worked
Working / Worked
sleep helped me through day 1 & 2
Working / Worked
It works
Working / Worked
Rest is necessary for healing
Showing 1 - 10 of 1900 Reviews


Discussions
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would your daycare wake up a child from nap?
My oldest daughter has sleep issues. She's almost 5 years old now. She's had 1 sleep study done and they're not sure how to help her sleep without med... [More] -
neen a nap
Just wanted to tell anyone that reads my post "please help". I really need to take a nap right now. But, please leave your advise for me and... [More] -
THE SLEEP THREAD!!!
I only had about four hours of sleep last night (even with my potion) ... am dragging ass today ... very tired. Maybe I'll take a nap now. [More] -
switching to one nap
Wow, you are lucky they lasted this long. My twins are barely 18 months and have been only taking one nap since about 13 months. If one would wake u... [More] -
would your daycare wake up a child from nap?
Thanks for all the comments. His bedtime is 9:30 at night and she doesn't always stick to it. Sometimes he goes to sleep even later and when she tells... [More]







