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The term self-help can refer to any case or practice whereby an individual or a group attempts self-guided improvement—economically, intellectually or emotionally. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Shyness | 392 |
85% |
| Breakups & Divorce | 14 |
100% |
| Eating Disorders | 12 |
75% |
| Depression | 11 |
82% |
| Physical & Emotional Abuse | 12 |
83% |
Overall, 86% (561
Members)
find Self-help helpful
Self-help Reviews
Working / Worked
alot of reading, not enough doing.
Working / Worked
I just always tell myself that if someone doesnt like me...FUCK THEM...its been working pretty well, but i still have the "shy girl" presence in me
Working / Worked
it works temporarily- but often too concrete
Working / Worked
"Fake it 'til you make it" is the advice one good friend gave me, and after 6 years it is becoming easier to fake it. Sometimes, if I can get my brain in gear. Still lots of turmoil on the inside.
Working / Worked
I clean and cook. It helps clear my mind and relax me at the end of the day.
Working / Worked
i tell myself its ok...
Working / Worked
here's how i've helped myself....by saying to myself "shut up and just do it" :)
Working / Worked
I bought a bunch of self help books online and in bookstores and though at first I felt they were doing nothing, when times were hard I found it helpful to refer to them
Showing 81 - 90 of 579 Reviews
Discussions
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SELF HELP
Type MENTAL HELP SELF HELP in the search bar of your browser and it is AMAZING what is out there! ( I am 62 and I am comparing what I have found to ... [More] -
Self Help
wow Good Post browneyed :) I enjoy reading about self help but rarely do anything about it. lol I just enjoy the positiveness of it all :) [More] -
Self Help
Have a look at the b-eat site. They have a list of self help groups throughout the country. www.b-eat.co.uk Look under 'Help and support' Th... [More] -
Self Help
Has anyone had any experience with online self help courses or self help groups? Ive seen there are two new self courses online for bulimia and was wo... [More] -
Self help ?
well i bought a ocd workbook but have not started on it yet and my ocd is very sever then read on a site that the ocd workbook is a place to start to ... [More]
